Tag Archives: breathe

Quiet Breath meditation invokes calm

Here is a new breath – mindfulness meditation. Inspired from the beautiful book “The Miracle of Mindfulness” by Thich Nhat Han – enjoy. It is only 6 minutes long – a great way to start or enhance your practice. Quiet … Continue reading

Posted in awareness, beauty, breathing, community, consciousness, energy, enlightenment, meditation, realization, spirituality, universe, value, vibration, Visualization | Tagged , , , , , , | Leave a comment

Community matters

We can talk all day about the etherial plane and the presence we constellate in breadth. But it is community. It is human. And should not be forgotten. I love the veils and visualize the mantra as I meditate. I … Continue reading

Posted in artists, awareness, community, consciousness, meditate, meditation | Tagged , , , , , | Leave a comment

So much to let go of

There is so much to let go of. Have you noticed ? Old karmic patterns causing distress. Just read the news. The world is in chaos. And we soldier on. War…. again? Are you kidding? Are we conscious or unconscious … Continue reading

Posted in universe | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment