Category Archives: spirituality

Quiet Breath meditation invokes calm

Here is a new breath – mindfulness meditation. Inspired from the beautiful book “The Miracle of Mindfulness” by Thich Nhat Han – enjoy. It is only 6 minutes long – a great way to start or enhance your practice. Quiet … Continue reading

Posted in awareness, beauty, breathing, community, consciousness, energy, enlightenment, meditation, realization, spirituality, universe, value, vibration, Visualization | Tagged , , , , , , | Leave a comment

Gemini Full Moon Eclipse

My friend and astrologer Virginia Bell shared this wonderful take on the Gemini Full Moon Eclipse – December 10, 2011. You can visit her website: and her new blog: or sign up for the official Virginia Bell Astrology … Continue reading


Posted in astrology, meditation, spirituality, Uranus, Virginia Bell | Leave a comment

Invite the Goddess into your home

My dear friend and Astrologer Virginia Bell has written a beautiful November newsletter, that I wanted to share below. “There is this about a chill November: it makes one appreciate a fireside. And there is this about a hearth: it … Continue reading

Posted in astrology, Greece, meditation, spirituality, universe | 1 Comment

Positive Outcomes are Always Possible

Posted in 2010, art, beauty, new years eve, spirituality | Leave a comment