Category Archives: meditation

Quiet Breath meditation invokes calm

Here is a new breath – mindfulness meditation. Inspired from the beautiful book “The Miracle of Mindfulness” by Thich Nhat Han – enjoy. It is only 6 minutes long – a great way to start or enhance your practice. Quiet … Continue reading

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Is happiness different than success ?

Have stated teaching creative mind business mind as part of the Meditation Incubator project at Pratt Institute. We’ve been talking a lot about success. Success in life, in work, in finding a sense of meaning within. Is happiness connected to … Continue reading

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Community matters

We can talk all day about the etherial plane and the presence we constellate in breadth. But it is community. It is human. And should not be forgotten. I love the veils and visualize the mantra as I meditate. I … Continue reading

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Evolution of peace of mind

So many times when we start a meditation practice, we imagine that in 3 seconds or less we will have achieved our goals. Peace of mind. And it will last for ever. Hilarious. Peace of mind is an evolutionary state … Continue reading

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Gemini Full Moon Eclipse

My friend and astrologer Virginia Bell shared this wonderful take on the Gemini Full Moon Eclipse – December 10, 2011. You can visit her website: http://www.virginiabellastrology.com and her new blog: http://www.youarenevertoolate.com or sign up for the official Virginia Bell Astrology … Continue reading

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Invite the Goddess into your home

My dear friend and Astrologer Virginia Bell has written a beautiful November newsletter, that I wanted to share below. “There is this about a chill November: it makes one appreciate a fireside. And there is this about a hearth: it … Continue reading

Posted in astrology, Greece, meditation, spirituality, universe | 1 Comment

Creative Mind and Business Mind

I am developing a course in meditation for career planning, that will be offered in person, and an online version. This will be based on the  course I teach at SVA for the MPS Digital Photo Department, and am developing … Continue reading

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