Category Archives: consciousness

Quiet Breath meditation invokes calm

Here is a new breath – mindfulness meditation. Inspired from the beautiful book “The Miracle of Mindfulness” by Thich Nhat Han – enjoy. It is only 6 minutes long – a great way to start or enhance your practice. Quiet … Continue reading

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Is happiness different than success ?

Have stated teaching creative mind business mind as part of the Meditation Incubator project at Pratt Institute. We’ve been talking a lot about success. Success in life, in work, in finding a sense of meaning within. Is happiness connected to … Continue reading

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Community matters

We can talk all day about the etherial plane and the presence we constellate in breadth. But it is community. It is human. And should not be forgotten. I love the veils and visualize the mantra as I meditate. I … Continue reading

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Evolution of peace of mind

So many times when we start a meditation practice, we imagine that in 3 seconds or less we will have achieved our goals. Peace of mind. And it will last for ever. Hilarious. Peace of mind is an evolutionary state … Continue reading

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Inner relationships Outer relationships – what’s Venus to do?

Have been listening to Kim Marie (Star Lady podcasts) whom I just love! Check her out, she is awesome. Wanted to share some of her highlights for the evolutionary astrological activity effecting us all: This is a time for all … Continue reading

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Consiousness arising

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