So I find myself telling my students “it’s ok to meditate and fall asleep”. What do we think will happen if we do fall asleep or dont’? All that judgement all that do this , do that, don’t do this….
I don’t know. I want to help myself, and others – to just be present. And if that means we fall asleep then we do. All is at it is and will be other when it is. It’s good. Right now.
Seems to me we are so future oriented that if we don’t get approval we are lost, because the prize is promised to one who shows what? And gets approval? We are all suspect, myself included. So human. And so gentle, so childlike.
Perhaps there is no prize and no approval. World shakes.
I like that. World shakes. Milk shakes. Mind shakes. Earth quakes. Time fakes. Self makes.
Ah, interest. Like that one. Self makes. There we are. A new meditation